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    3 Reasons: Challenge Is NOT Showing Results

    3 Reasons: Challenge Is NOT Showing Results

    I tried challenge, but I don't feel any changing...WHY??? Is this really working??? You might doubt what you’re doing. It happens....

    3 Primary Organs to Fix in Type 2 Diabetes

    People who are an overweight and sedentary lifestyle...they are in higher % risk of Type 2 diabetes (T2DM). However, NOT everyone become...
    6 MUST DO’s: Lifestyle Modification for Building Your Healthier Life

    6 MUST DO’s: Lifestyle Modification for Building Your Healthier Life

    1. Food Group Balance Look at your meal. What is on your plate? I would like you to have a variety of food on your plate. Don't want to...
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    3 Reasons: Challenge Is NOT Showing Results

    3 Reasons: Challenge Is NOT Showing Results

    Type 2 Diabetes & Exercise; #1 Stretching

    Type 2 Diabetes & Exercise; #1 Stretching

    Type 2 Diabetes & Exercise; #2 Aerobic Exercise

    Type 2 Diabetes & Exercise; #2 Aerobic Exercise

    Type 2 Diabetes & Exercise; #3 Strength Exercise

    Type 2 Diabetes & Exercise; #3 Strength Exercise

    Type 2 Diabetes; New Management

    3 Primary Organs to Fix in Type 2 Diabetes

    6 MUST DO’s: Lifestyle Modification for Building Your Healthier Life

    6 MUST DO’s: Lifestyle Modification for Building Your Healthier Life

    Type 2 Diabetes and Foods; Anti-inflammation Foods

    Type 2 Diabetes and Foods; Anti-inflammation Foods

    Inflammation & Foods

    Inflammation & Foods

    3 Things to Dominate Type 2 Diabetes

    3 Things to Dominate Type 2 Diabetes