Exercise is Medicine

Over weight

Type 2 Diabetes

High Blood
Pressure

JOINT Pain

Supervised

I offer both personal or small group sessions on "live" local and "online" for your patients convenient. I only have a limited number of clients so that I can focus and supervise all client. and keep updated with her physician well.

@ Anywhere

I offer both personal or small group sessions on "live" local and "online" for your patients convenient. I only have a limited number of clients so that I can focus and supervise all client. and keep updated with her physician well.

Triglyceride score down to 117!

 I can tell a huge difference in my strength and endurance since working with Mami.

Jennifer B

I can play
soccer again!

I feel awesome,
confident and pretty! 

Mami is not only a great trainer but super supportive! She is very encouraging and practically therapeutic. 

RECOMMEND TO ANY Adult/ College girl anywhere that wants to make a significant lifestyle change with exercise"

Amanda B.

Text from
Life-changers