
Your body
YOUR LIFE
Stay Young & Good Looking
with Our HIIT & YOGA Program
HIIT & YOGA
TOO BUSY for Exercise but wanna lose weight?
Short exercise & Stress management program for busy collage life
Where?
Cobra Brazilian Jiu-Jistu on 15th St. Tuscaloosa
AIR CONDITIONED, Changing room Available
Cost?
$100 / Month, Walk in welcome ($15)
FREE First Trial
Time?
Monday, Wednesday & Friday 8:40 am
Class is about 40 min. long
Instructor
Reviews

Mami Shields MS.
NASM- Certified Personal Trainer, Corrective Exercise Specialist,
ACE- Weight Management Specialist
NATABOC Certified Athletic Trainer
