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Join date: Apr 16, 2020
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Dec 1, 2017 ∙ 3 min
3 Reasons: Challenge Is NOT Showing Results
I tried challenge, but I don't feel any changing...WHY??? Is this really working??? You might doubt what you’re doing. It happens....
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Sep 17, 2017 ∙ 2 min
Type 2 Diabetes & Exercise; #1 Stretching
Your physician recommends you to do exercise if your blood sugar test or A1C assessment was over the border line. Yes, exercise is the...
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Sep 17, 2017 ∙ 1 min
Type 2 Diabetes & Exercise; #2 Aerobic Exercise
Last article, I said, there are 4 categories; stretching, aerobic exercise, strength training and functional training. And I am talking...
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Mami Shields
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