Triglyceride score down to 117!
I can tell a huge difference in my strength and endurance since working with Mami.
Jennifer B
Size 14 to 10 in 2 month
I started with 176 pounds and size 14 in pants, and now I'm down to 10 and 140 pounds in 2 months!! I feel awesome!
Anna
NOT
Right-NOW
Change
lost 10 lbs of body fat in 10 weeks!
BP 140/85 to 110/80!!
I am proud of myself sticking with it and viewing this as a life change, not just a right-now change.
Sarah C.
My blood pressure at the doctor was 124/72!
!it was 166/102 before
Gain muscle mass!
I have
more energy
Before starting the program I was tired all the time with no energy, strength, or muscle tone.
After being in the program, I have more energy, strength, muscle tone, flexibility and balance have all greatly improved. And The program has helped me, also in dealing with stress.
Diane H.
I Can Do It More!
My trigger was back pain and I knew the best thing for me was to lose weight and strengthen my core.
I learned that I can do it! and It feels good to see yourself getting stronger and in better shape.
I love the fact that the class is small and you get lots of personal attention.
Cathy F.
It feels good to see yourself getting stronger
and in better shape.
