Aren't you tired of trying different kind of dieting methods...lose weight and then, gain back weight and repeat???
Egg diet, grape fruits diet, no sugar diet, strict detoxification, fasting, diet pills...
Those are call fad dieting. I call "just for now dieting"; dangerous for your body and Actuary, while you doing fad dieting, you are preparing your body to gain weight again.
Even you might lose weight, but some dieting method is make you minor sickness feeling, or nutrient deficiency, and/or too much load to your organs specially heart, kidney and liver.
You might tried expensive food delivery system, need to calculate points that you ate, or takes time to find food from "food tracker app" on your phone... can't keep up with it all the time!!
There are so many dieting methods, and worked for someone. That is because everyone had different lifestyle and body types & condition. Unfortunately, there is no "THE dieting method" works for everyone!
However, it is too soon you to gave up. Like I said, some "dieting" worked for someone, but not me, right? Yes, there are some "dieting" works for you. That is call "Lifestyle Modification". Simply, we need cut off it it too much, add something if it is too low. Here is more details about "Lifestyle Modification".
I can help you to find what to do. The "lifestyle modification" is safe and natural for your body. NO FAD DIETING HERE!
Stop fad dieting and find out your dieting method that works only for you
NOW!! I promise no more rebound. Your body will be happily ever after!
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